The Revolution HR3260 Power Rack is a versatile cage that provides a combination of strength, quality and style.  This Rack can be used by people just starting to train all the way up to advanced trainers.  The solid spotting arms gives this rack the added safety if training alone.  The Revolution HR3260 Power Rack is a great choice for free weight training.  This rack also comes with a lat/row attachment.  This attachment will allow you to add cable exercises to your workout regime.