The Revolution Fitness Glute Ham Developer is the premier GHD on the market.  It’s easier & smoother adjustments and greater portability makes it the number 1 choice.  This GHD is awesome for midline stabilization and the strengthening of hamstrings and glutes in a way that’s functionally practical for the user and athlete.  The split pad is comfortable, firm, durable and stable, while the leg attachment is fully adjustable in length & height to suit most users.  This GHD has a commercial grade frame with band hook and pegs for increasing resistance.  The Revolution Glute Hamstring Developer is the ultimate machine for developing your glutes, lower back, hamstrings & abs.