The Revolution Flat Bench 100 is light commercial quality. It has a strong and stable frame that has a 300kg weight capacity.  It is compact in design and light weight.  The padded cushion is long and wide enough to suit most users.  The Revolution Flat Bench 100 has wheels at the rear and a handle on the front to make it easy and convenient to move from one area to the next.  Overall, this bench is suitable for beginners, all the way to advanced trainers.  The Revolution Fitness Flat Bench 100 can be used in the home, any club or studio.